Founder

Ashla has been a therapist for 4.5 years working with children, teens and adults. In a world full of disconnect, she believes that genuine connection—both with ourselves and others—is key to growth and well-being. Her approach focuses on creating a safe, supportive space where you can explore your emotions, build self-compassion, and develop healthy boundaries. Ashla aims to empower you to embrace your unique story, heal from past struggles, and cultivate a fulfilling life.

When not in therapist mode, you can find Ashla spending time with her loved ones, staying active, getting lost in good book, scheming travel plans, jamming out to live music, or immersing herself in creative outlets.